{"id":1070,"date":"2012-06-08T20:09:53","date_gmt":"2012-06-08T20:09:53","guid":{"rendered":"http:\/\/www.fibergeek.com\/resultstypical\/?p=1070"},"modified":"2012-06-08T20:09:53","modified_gmt":"2012-06-08T20:09:53","slug":"r1p2d5-dont-panic","status":"publish","type":"post","link":"https:\/\/www.fibergeek.com\/resultstypical\/ponder\/my-so-called-life\/hcg\/r1p2d5-dont-panic\/1070\/","title":{"rendered":"R1P2D5 – Don’t Panic"},"content":{"rendered":"

\"\"<\/a>Starting weight: 298.0
\nToday\u2019s Weight: 295.0
\nToday\u2019s change: -0-
\nNet change: -3.0<\/p>\n

VLCD day 5.<\/p>\n

FFS.<\/p>\n

The closest thing to a “cheat” yesterday would be the cream in the morning coffee. I had plenty of water and not-too-much salt. My period is over a week away. Ok, ok, don’t panic. Current plan is to keep keeping on. If this last for more than 3 days I’ll do an apple correction day. Today’s weight is a weight I’ve been at for most of last month. *sigh*<\/p>\n

Frankly yesterday is the first day I haven’t felt hungry. Sucks.<\/p>\n

Last night for dinner we ended up having moroccan meatballs. They were very yummy. I use 92\/8 beef with a bunch of spices and garlic and then served them with strawberries (1 cup), wilted spinach and some mustard I got which had no sugar in the ingredients. In fact, I even forgot to eat my grassini.<\/p>\n

7:30am woke up, took shower. 8am took injection. 9am had tea. 12:30 lunch.<\/p>\n

B: Earl Grey tea with sweet’n’low
\nL: 1\/2 Rockfish with mustard, wilted spinach
\nL2: 1\/2 Rockfish with mustard, strawberries, grassini
\nD: Chicken Kofte salad<\/p>\n","protected":false},"excerpt":{"rendered":"

Starting weight: 298.0 Today\u2019s Weight: 295.0 Today\u2019s change: -0- Net change: -3.0 VLCD day 5. FFS. The closest thing to a “cheat” yesterday would be the cream in the morning coffee. I had plenty of water and not-too-much salt. My period is over a week away. Ok, ok, don’t panic. Current plan is to keep […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"footnotes":""},"categories":[92],"tags":[],"class_list":["post-1070","post","type-post","status-publish","format-standard","hentry","category-hcg"],"_links":{"self":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts\/1070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/comments?post=1070"}],"version-history":[{"count":0,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts\/1070\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/media?parent=1070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/categories?post=1070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/tags?post=1070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}