{"id":1136,"date":"2012-06-14T14:43:54","date_gmt":"2012-06-14T14:43:54","guid":{"rendered":"http:\/\/www.fibergeek.com\/resultstypical\/?p=1136"},"modified":"2012-06-14T14:43:54","modified_gmt":"2012-06-14T14:43:54","slug":"r1p2d11-profundity","status":"publish","type":"post","link":"https:\/\/www.fibergeek.com\/resultstypical\/ponder\/my-so-called-life\/hcg\/r1p2d11-profundity\/1136\/","title":{"rendered":"R1P2D11 – Profundity"},"content":{"rendered":"

\"\"<\/a>Starting weight: 298.0
\nToday\u2019s Weight: 289.0
\nToday\u2019s change: -1.1
\nNet change: -9<\/p>\n

VLCD day 11.<\/p>\n

I want to have something profound to write here.. but really I’m just bumping along. It’s day 11 and I finally grok the diet. Grab four things for lunch, pack your lunchbox. Head to work. It’s very simple. I’m still missing breakfast terribly but at least after I have my coffee my morning food cravings tamp down.<\/p>\n

Moroccan Meatballs are full of yum.. though a friend at work informs me that I really can’t call them “moroccan” unless I make them out of lamb. I’ll keep that in mind for the future.<\/p>\n

A few days ago I made up 2 lbs of meatballs and froze the cooked meatballs in individual portions in the freezer. This has been lovely for grab-and-go lunches. I plan to do the same thing with some chicken tonight.<\/p>\n

The scale is headed in the right direction.. and my attitude is pretty peppy. That said.. last night I realized that I’m losing all this weight.. right after I finished a really nice self-supportive form-fitting dress. I’m dreading this weekend and hoping (cross my fingers) that the dress is still supportive. If not.. that’d suck.. but it’s better than staying fat.<\/p>\n

It’s odd that a difference of only 9 lbs is making me think this.. but this feels different. Last time I lost weight and got to this size I was about 10 lbs lighter. I’m not sure where my body is storing that extra 10 lbs.. but right now, at 289 I feel weight wise about where I felt at 272 two years ago. Very odd.<\/p>\n

After this week I plan to drop down a pant size (I’ve had them in my closet for a while) but I don’t plan to buy any new pants until this round is over.<\/p>\n

There.. I guess I had something to say.. not terribly profound… but it’s something.<\/p>\n

6am Showered and took my injection.<\/p>\n

B: coffee, creamer and Sweet n-low
\nL: 1\/2 Moroccan meatballs, 1\/2 tomato & cucumber salad
\nL2: 1\/2 Moroccan meatballs, 1\/2 tomato & cucumber salad
\nD: Lemon spiced shrimp, asparagus, orange<\/p>\n","protected":false},"excerpt":{"rendered":"

Starting weight: 298.0 Today\u2019s Weight: 289.0 Today\u2019s change: -1.1 Net change: -9 VLCD day 11. I want to have something profound to write here.. but really I’m just bumping along. It’s day 11 and I finally grok the diet. Grab four things for lunch, pack your lunchbox. Head to work. It’s very simple. I’m still […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"footnotes":""},"categories":[92],"tags":[],"class_list":["post-1136","post","type-post","status-publish","format-standard","hentry","category-hcg"],"_links":{"self":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts\/1136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/comments?post=1136"}],"version-history":[{"count":0,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts\/1136\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/media?parent=1136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/categories?post=1136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/tags?post=1136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}