Starting weight: 298.0
\nToday\u2019s Weight: 285.7
\nToday\u2019s change: -0.0-
\nNet change: -12.3<\/p>\n
VLCD day 16.<\/p>\n
I’m not terribly surprised to see a stall this morning. Such is my life. Also, 285 is where I stuck at for the last half of last year.<\/p>\n
Although I have liquid for ~11 more injections I’m planning for my last injection day to be Tuesday of next week. That way I’ll be done with the low calorie portion of the diet before Saturday, when we plan to go celebrate my birthday.<\/p>\n
B: Coffee, Creamer, Sweet-n-low
\nL: 1\/2 grilled chicken, grilled asparagus
\nL2: 1\/2 grilled chicken, apple, grassini,
\nD: Chicken and cabbage stir fry, strawberries, grassini<\/p>\n","protected":false},"excerpt":{"rendered":"
Starting weight: 298.0 Today\u2019s Weight: 285.7 Today\u2019s change: -0.0- Net change: -12.3 VLCD day 16. I’m not terribly surprised to see a stall this morning. Such is my life. Also, 285 is where I stuck at for the last half of last year. Although I have liquid for ~11 more injections I’m planning for my […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"footnotes":""},"categories":[92],"tags":[],"class_list":["post-1179","post","type-post","status-publish","format-standard","hentry","category-hcg"],"_links":{"self":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts\/1179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/comments?post=1179"}],"version-history":[{"count":0,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts\/1179\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/media?parent=1179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/categories?post=1179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/tags?post=1179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}