{"id":1196,"date":"2012-06-25T20:31:23","date_gmt":"2012-06-25T20:31:23","guid":{"rendered":"http:\/\/www.fibergeek.com\/resultstypical\/?p=1196"},"modified":"2012-06-25T20:31:23","modified_gmt":"2012-06-25T20:31:23","slug":"r1p2d22-doh","status":"publish","type":"post","link":"https:\/\/www.fibergeek.com\/resultstypical\/ponder\/my-so-called-life\/hcg\/r1p2d22-doh\/1196\/","title":{"rendered":"R1P2D22 &#8211; DOH~!"},"content":{"rendered":"<p>Starting weight: 298.0<br \/>\nToday\u2019s Weight: 288.6<br \/>\nToday\u2019s change: +5.1<br \/>\nNet change: -9.4<\/p>\n<p>VLCD day 22.<\/p>\n<p>Lesson learned: Day trips are possible.. but a whole weekend with cooking ends up being a massive load of fail.  Too little water.. plus too much food not on plan.<\/p>\n<p>I had packed all of my lunch meals.. and figured I&#8217;d be able to cook up the other meals.  Yeah no.  I think next time I&#8217;ll make sure my VLCD days fall outside of a major event.<\/p>\n<p>Today I&#8217;m back on track and hopefully I&#8217;ll drop some of this excess over the next few days.<\/p>\n<p>B: Coffee + creamer + sweet-n-low<br \/>\nL: 1\/2 Moroccan Meatballs, mustard, 1\/2 cucumber and tomato salad<br \/>\nL2: 1\/2 Moroccan Meatballs, mustard, 1\/2 cucumber and tomato salad, grassini, apple<br \/>\nD: chicken<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starting weight: 298.0 Today\u2019s Weight: 288.6 Today\u2019s change: +5.1 Net change: -9.4 VLCD day 22. Lesson learned: Day trips are possible.. but a whole weekend with cooking ends up being a massive load of fail. Too little water.. plus too much food not on plan. I had packed all of my lunch meals.. and figured [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"footnotes":""},"categories":[92],"tags":[],"class_list":["post-1196","post","type-post","status-publish","format-standard","hentry","category-hcg"],"_links":{"self":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts\/1196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/comments?post=1196"}],"version-history":[{"count":0,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts\/1196\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/media?parent=1196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/categories?post=1196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/tags?post=1196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}