{"id":2063,"date":"2010-11-16T17:46:08","date_gmt":"2010-11-16T17:46:08","guid":{"rendered":"http:\/\/www.fibergeek.com\/resultstypical\/?p=493"},"modified":"2010-11-16T17:46:08","modified_gmt":"2010-11-16T17:46:08","slug":"week-14-november-9-15-2010","status":"publish","type":"post","link":"https:\/\/www.fibergeek.com\/resultstypical\/ponder\/progress\/week-14-november-9-15-2010\/2063\/","title":{"rendered":"Week 14: November 9-15, 2010"},"content":{"rendered":"<p><b>This week I:<\/b><br \/>\n &#8211; Lost 0 lbs.  Literally stayed the same. \ud83d\ude10 (289.6)<br \/>\n &#8211; Drank all my water everyday.  66oz\/day.<br \/>\n &#8211; Didn&#8217;t go to the farmer\u2019s market (ended up Working at Home instead)<br \/>\n &#8211; New recipe this week: Crockpot Chili Con Carne (it was nasty.  I do not recommend)<\/p>\n<p><b>I still need to:<\/b><br \/>\n &#8211; Finish cleaning out the fridge<\/p>\n<p>In the good news, I moved a ring from my pinkie to my ring finger.  I also spent the whole weekend in my &#8220;skinny jeans&#8221;.<\/p>\n<p>In the bad news.. I&#8217;m sad to note that my &#8220;skinny jeans&#8221; are a size 24.  I hope to shrink out of those shortly.  I guess I can&#8217;t be too sad.. I mean really size 24 is a huge stride in the right direction.  Ok ok, I&#8217;m pleased as punch to be down to that size.. I guess I&#8217;m just rueful that my current &#8220;skinny&#8221; size is bigger than most people will ever wear.<\/p>\n<p>I didn&#8217;t go NUTS at the 3B BBQ but I did over eat.  Also on the drive home on Sunday night I ate too much when we stopped at Chili&#8217;s.  On the plus side, fresh sliced apples were a great addition to the food offereings on Saturday night on for Sunday morning breakfast.  I did make an effort to focus on the apple slices instead of other less healthy offerings.<\/p>\n<p>I&#8217;ve been feeling kind of sickly all week.  I think I got food poisoning on Tuesday and have had an upset stomach and diarrhea all week.  I&#8217;ll be pleased to see that gone.<\/p>\n<p>Christmas is coming early.  F and I decided to pick up a Kinect for our XBox. I&#8217;m interested to play with it.<br \/>\n<!--more--><br \/>\n<b>Breakfasts:<\/b><br \/>\nT: 1 egg over medium, 2 slices bacon, 2 english muffin, Earl Grey Tea with sugar<br \/>\nW: 1\/4 cup yogurt, 1\/2 cup frozen blueberries, 1\/4 cup grapenuts, 1 Tbsp ground flaxseed, 1 Tbsp fish oil, 1 multi-vitamin, 16 oz Earl Grey Tea<br \/>\nTh: 2 soft boiled eggs on whole wheat toast.<br \/>\nF: 2 soft boiled eggs on whole wheat toast.<br \/>\nS: None<br \/>\nS: Scrambled egg and cheese on tortilla<br \/>\nM: 1\/4 cup yogurt, 1\/4 cup dried blueberries, 1\/4 cup grapenuts, 1 Tbsp ground flaxseed, 1 Tbsp fish oil, 1 multi-vitamin, 16 oz Earl Grey Tea<\/p>\n<p><b>Lunches:<\/b><br \/>\nT: 1\/2 cup Chicken and dumpling soup<br \/>\nW: 1\/2 AB chicken breast<br \/>\nTh: chicken and pasta pesto<br \/>\nF: Applebee&#8217;s 1 chicken wonton taco, 1 french dip slider, french onion soup, Cherry Limeaide.<br \/>\nS: McDonalds 2 crispy chicken ranch wraps and small frappe mocha<br \/>\nS: Smoked salmons and bread with cream cheese<br \/>\nM: steak and steamed cabbage and 1\/2 baked potato<\/p>\n<p><b>Afternoon Snacks:<\/b><br \/>\nT: Peanut butter and honey on wheat bread<br \/>\nW: None<br \/>\nTh: Peanut butter and honey on wheat toast<br \/>\nF:None<br \/>\nS:None<br \/>\nS:None<br \/>\nM: None<\/p>\n<p><b>Dinners:<\/b><br \/>\nT:  chicken and pasta with pesto, onions, yellow peppers and green beans<br \/>\nW: 1\/2 steak with 1\/2 potatoe and steamed cabbage<br \/>\nTh: Carne Asada with brown rice<br \/>\nF: Cheese Raviolli in Sausage tomato sauce<br \/>\nS: Mac&amp;cheese, cheese dog on a bun, smoked brisket sliced apple. 3 mini-cupcakes. 1 oatmeal cookie<br \/>\nS: 2 fried cheese stick, 1 bonelese buffalo wing, 1 mini-burger, Chili&#8217;s steak\/chicken fajita (ate too much)<br \/>\nM: Yammy Sushi Island roll and Oregon roll and 1\/2 miso soup (too salty)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week I: &#8211; Lost 0 lbs. Literally stayed the same. \ud83d\ude10 (289.6) &#8211; Drank all my water everyday. 66oz\/day. &#8211; Didn&#8217;t go to the farmer\u2019s market (ended up Working at Home instead) &#8211; New recipe this week: Crockpot Chili Con Carne (it was nasty. I do not recommend) I still need to: &#8211; Finish [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"footnotes":""},"categories":[91],"tags":[],"class_list":["post-2063","post","type-post","status-publish","format-standard","hentry","category-progress"],"_links":{"self":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts\/2063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/comments?post=2063"}],"version-history":[{"count":0,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts\/2063\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/media?parent=2063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/categories?post=2063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/tags?post=2063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}