{"id":452,"date":"2010-10-26T17:17:32","date_gmt":"2010-10-26T17:17:32","guid":{"rendered":"http:\/\/www.fibergeek.com\/resultstypical\/?p=452"},"modified":"2010-10-26T17:17:32","modified_gmt":"2010-10-26T17:17:32","slug":"week-11-october-19-25-2010","status":"publish","type":"post","link":"https:\/\/www.fibergeek.com\/resultstypical\/ponder\/progress\/week-11-october-19-25-2010\/452\/","title":{"rendered":"Week 11: October 19-25 2010"},"content":{"rendered":"<p><b>This week I:<\/b><br \/>\n &#8211; Gained 5.8 lbs. (296.0)<br \/>\n &#8211; Didn&#8217;t drink all my water everyday.  Utter fail at the con and while driving.<br \/>\n &#8211; Didn&#8217;t go to the farmer\u2019s market (out of town)<br \/>\n &#8211; No new recipe this week.  Very little cooking occurred at all.<\/p>\n<p><b>I still need to:<\/b><br \/>\n &#8211; Finish cleaning out the fridge<\/p>\n<p>On the plus side.. the Con was great and I had a lot of fun.  Also on the plus side.. I ended every meal having eaten only about 2\/3 of what I expected to eat.. and stuffed full to the painful point.  On the minus side.. there was a lot of chocolate.. and seriously.. you&#8217;d think after the second or third meal that I&#8217;d get the point and stop eating before I got stuffed.  I think I could have done a lot better.<\/p>\n<p>What I learned: It&#8217;s ok to eat out.. it&#8217;s even ok to go out of town.. but I need to take a tighter grip on my &#8220;I&#8217;m on vacation&#8221; mentality and say &#8220;no&#8221; to candies and chocolates.  Honestly I think that was my biggest downfall.<\/p>\n<p>Tuesday and Wednesday I had training at work (and had no leftovers at home) so I bought lunch out.  Tuesday night I went to Etaine&#8217;s for sewing night (no dinner).  <\/p>\n<p>Thursday we left for Anaheim and got home late Sunday night.<\/p>\n<p>I also noticed that I became constipated and a lot less regular.. I&#8217;m happy to be back to &#8220;real&#8221; food.<br \/>\n<!--more--><br \/>\n<b>Breakfasts:<\/b><br \/>\nT: 1\/4 cup yogurt, 1\/4 cup dried cranberries, 1 Tbsp ground flaxseed, 1\/4 cup grapenuts, Bigelow Earl Gray tea, multi-vitamin, 1 Tbsp fish oil<br \/>\nW: 1\/4 cup yogurt, 1\/4 cup dried cranberries, 1 Tbsp ground flaxseed, 1\/4 cup grapenuts, Bigelow Earl Gray tea, multi-vitamin, 1 Tbsp fish oil<br \/>\nTh: McDonalds Frappe Mocha, Bacon, Egg and Cheese biscuit<br \/>\nF: Fried Ham steak on english muffin with oatmeal with fresh fruit (the fruit and ham were good.. the oatmeal was nasty)<br \/>\nS: Bagle thins with cream cheese and thin beef slices<br \/>\nS: None (we missed breakfast)<br \/>\nM: 1\/4 cup yogurt, 1\/4 cup dried cranberries, 1 Tbsp ground flaxseed, 1\/4 cup grapenuts, multi-vitamin,<\/p>\n<p><b>Lunches:<\/b><br \/>\nT: Dried beef sandwich<br \/>\nW: Roast Beef sandwich with tomato<br \/>\nTh: Coco&#8217;s Lobster croissant (set off an allergic reaction)<br \/>\nF: Really bad chicken skewers (only ate a bit of it)<br \/>\nS: 25th degree hamburger (2\/3 eaten) with sweet potato fries and a strawberry malt<br \/>\nS: Lucille&#8217;s BBQ meats with sweet potato fries and a share of a small banana pudding<br \/>\nM: Leftover fettuccine alfredo<\/p>\n<p><b>Afternoon Snacks:<\/b><br \/>\nT:  None<br \/>\nW: None<br \/>\nTh: None<br \/>\nF: 5\/6 toffee caramel apple and 1 chocolate covered strawberry and a bite of chocolate peanut butter cup (the apple and the strawberry were great.  The peanutbutter cup was not)<br \/>\nS: chocolate peanut butter cup (should not have had it.. wasn&#8217;t that good)<br \/>\nS: lemon bar and mocha truffle (totally should not have had either.  Straight sugar rush.. ugh)<br \/>\nM: 1\/4 cup dried cranberries<\/p>\n<p><b>Dinners:<\/b><br \/>\nT: Pear and goat cheese salad (left over from lunch)<br \/>\nW: Fettuccine Alfredo with wheat noodles<br \/>\nTh: Steak at Doc and Eddy&#8217;s with sweet potato fries<br \/>\nF: Bubba Gump stuffed shrimp with garlic bread (the garlic bread was the best part) (seriously, ugh, don&#8217;t get that again)<br \/>\nS: 2 slices meat lover&#8217;s pizza (I shouldn&#8217;t have eaten the first crust)<br \/>\nS: None (still full from lunch)<br \/>\nM: Stuffed bell pepper<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week I: &#8211; Gained 5.8 lbs. (296.0) &#8211; Didn&#8217;t drink all my water everyday. Utter fail at the con and while driving. &#8211; Didn&#8217;t go to the farmer\u2019s market (out of town) &#8211; No new recipe this week. Very little cooking occurred at all. I still need to: &#8211; Finish cleaning out the fridge [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"footnotes":""},"categories":[91],"tags":[],"class_list":["post-452","post","type-post","status-publish","format-standard","hentry","category-progress"],"_links":{"self":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts\/452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/comments?post=452"}],"version-history":[{"count":0,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts\/452\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/media?parent=452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/categories?post=452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/tags?post=452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}