{"id":540,"date":"2011-01-04T17:08:43","date_gmt":"2011-01-04T17:08:43","guid":{"rendered":"http:\/\/www.fibergeek.com\/resultstypical\/?p=540"},"modified":"2011-01-04T17:08:43","modified_gmt":"2011-01-04T17:08:43","slug":"week-2021-december-21-january-4-2010","status":"publish","type":"post","link":"https:\/\/www.fibergeek.com\/resultstypical\/ponder\/progress\/week-2021-december-21-january-4-2010\/540\/","title":{"rendered":"Week 20,21: December 21-January 4, 2010"},"content":{"rendered":"<p><strong>This week I:<\/strong><br \/>\n &#8211; Lost 1.6 lbs (284.8)<br \/>\n &#8211; Didn&#8217;t drink all my water everyday(66oz\/day). I failed at this.  Hard to do without the routine of routine to reinforce it.<br \/>\n &#8211; Didn&#8217;t go to the farmer\u2019s market.<br \/>\n &#8211; New recipe this week: Gnocci with Swiss Chard, Icecream<\/p>\n<p><strong>I still need to:<\/strong><br \/>\n &#8211; Finish cleaning out the fridge<br \/>\n &#8211; Clean the kitchen floor<br \/>\n &#8211; Clean off the front porch<\/p>\n<p>I actually managed to &#8220;maintained&#8221; over Christmas..and then lost a few pounds around\/after New Year.  I&#8217;m surprised.  I didn&#8217;t OD on food at all and I did try to keep my meals in the proper portions.. but there were a lot of cookies, cakes, pies and candies that I shouldn&#8217;t have eaten.<\/p>\n<p>I need to figure out a better way to track my recipes I try or want to try.  I&#8217;m thinking one of the recipe sites.  Will research that.<\/p>\n<p>Anyway, I was a slug and didn&#8217;t really record meals.  Working on it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week I: &#8211; Lost 1.6 lbs (284.8) &#8211; Didn&#8217;t drink all my water everyday(66oz\/day). I failed at this. Hard to do without the routine of routine to reinforce it. &#8211; Didn&#8217;t go to the farmer\u2019s market. &#8211; New recipe this week: Gnocci with Swiss Chard, Icecream I still need to: &#8211; Finish cleaning out [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"footnotes":""},"categories":[91],"tags":[],"class_list":["post-540","post","type-post","status-publish","format-standard","hentry","category-progress"],"_links":{"self":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts\/540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/comments?post=540"}],"version-history":[{"count":0,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts\/540\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/media?parent=540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/categories?post=540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/tags?post=540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}