{"id":557,"date":"2011-01-11T22:15:45","date_gmt":"2011-01-11T22:15:45","guid":{"rendered":"http:\/\/www.fibergeek.com\/resultstypical\/?p=557"},"modified":"2011-01-11T22:15:45","modified_gmt":"2011-01-11T22:15:45","slug":"week-22-january-5-11-2010","status":"publish","type":"post","link":"https:\/\/www.fibergeek.com\/resultstypical\/ponder\/progress\/week-22-january-5-11-2010\/557\/","title":{"rendered":"Week 22: January 5-11, 2010"},"content":{"rendered":"

This week I:<\/strong>
\n – Lost 0.2 lbs (284.6)
\n – Drank all my water everyday(66oz\/day).
\n – Went to the farmer\u2019s market(leeks, onions, wheat shell pasta, parppadeli).
\n – New recipe this week: Venison with Penne (yummy)<\/p>\n

I still need to:<\/strong>
\n – Finish cleaning out the fridge
\n – Clean the kitchen floor (started but not done yet)
\n – Clean off the front porch (started)<\/p>\n

This week a caught a cold.. and still kept doing my abs. I’m at 10\/100, 10% done. I didn’t do Kinect nearly as much as I should. I’m slacking on that and will pick it up again tomorrow. The cold really kicked my butt and sapped my energy. It also made me long for soups.. and we’ve had two different versions of potato soup and yet another batch of chicken and dumplings. F has said enough with the soups and demands variety. Sadly it’s winter and all I can think of is soups. Regardless, I’ll come up with options.<\/p>\n

My weight is bouncing around and usually ends up back where I started. I think I need to menu plan better so that I end up with less “quick let’s eat something” meals and more well thought out good-for-you meals.<\/p>\n

Need to make this next week:
\n – Venison Pot pie (using up venison and gravy with penne left overs)
\n – Quiche (using up the last pie shell and cubed ham)
\n – Something with Chicken (I have LOTS of chicken in the freezer)
\n – Hamburgers (have leftover hamburger buns)
\n – I keep buying red peppers to make stuffed peppers and then not making stuffed peppers.. need to do that.
\n – Steak or porkchops<\/p>\n


\nBreakfasts:<\/b>
\nT: Chatz yogurt and fruit cup, 1 Tbsp ground flaxseed, 1 Tbsp fish oil, 1 multi-vitamin, 16 oz Good Earth original tea
\nW: 1\/4 cup yogurt with 1\/4 cup dried cranberries, 1\/4 cup grapenuts, 1 Tbsp ground flaxseed, 1 Tbsp fish oil, 1 multi-vitamin, 16 oz Good Earth original tea
\nTh: 1\/4 cup yogurt with 1\/4 cup dried cranberries, 1\/4 cup grapenuts, 1 Tbsp ground flaxseed, 1 Tbsp fish oil, 1 multi-vitamin, 16 oz Good Earth original tea
\nF: Cream of Wheat
\nS: 1 soft boiled egg on 2 pieces of toast
\nS:
\nM: 1 soft boiled egg on 2 pieces of toast<\/p>\n

Lunches:<\/b>
\nT: Roasted Garlic and Potato Soup
\nW: Chicken and Dumpling Soup
\nTh: Chicken and Dumpling Soup
\nF:
\nS: Cafe Soliel: Blue Cheese hamburger with fresh fruit
\nS:
\nM: Applebee’s: French onion soup and oriental chicken salad<\/p>\n

Afternoon Snacks:<\/b>
\nT: Apple
\nW: None
\nTh:<\/p>\n

Dinners:<\/b>
\nT: Chicken and peso over cheese ravioli
\nW: Paella Soup (MMMM)
\nTh: Pizza (boo hiss… it was nasty and greasy. I only had two pieces)
\nF: Potato and leek soup
\nS: Grilled cheese and left over soup
\nS: Venison and gravy with Penne
\nM: Sloppy Joes on a bun with spiced baked fries<\/p>\n","protected":false},"excerpt":{"rendered":"

This week I: – Lost 0.2 lbs (284.6) – Drank all my water everyday(66oz\/day). – Went to the farmer\u2019s market(leeks, onions, wheat shell pasta, parppadeli). – New recipe this week: Venison with Penne (yummy) I still need to: – Finish cleaning out the fridge – Clean the kitchen floor (started but not done yet) – […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"footnotes":""},"categories":[91],"tags":[],"class_list":["post-557","post","type-post","status-publish","format-standard","hentry","category-progress"],"_links":{"self":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts\/557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/comments?post=557"}],"version-history":[{"count":0,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts\/557\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/media?parent=557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/categories?post=557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/tags?post=557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}