{"id":726,"date":"2011-03-15T23:10:07","date_gmt":"2011-03-15T23:10:07","guid":{"rendered":"http:\/\/www.fibergeek.com\/resultstypical\/?p=726"},"modified":"2011-03-15T23:10:07","modified_gmt":"2011-03-15T23:10:07","slug":"week-31-march-8-14-2011","status":"publish","type":"post","link":"https:\/\/www.fibergeek.com\/resultstypical\/ponder\/progress\/week-31-march-8-14-2011\/726\/","title":{"rendered":"Week 31: March 8-14, 2011"},"content":{"rendered":"

This week I:<\/strong>
\n – Gained 1.2 lbs (277.8)
\n – Drank all my water everyday(66oz\/day).
\n – Didn’t go to the farmer’s market (it was raining and I had meetings).
\n – New recipe this week: Trout Amondine<\/p>\n

I still need to:<\/strong>
\n – Finish cleaning out the fridge(I need F’s help. I tried to pull it out to clean it and it’s too heavy)
\n – Clean the kitchen floor (Finished half the floor)
\n – Move SCA stuff to the trailer<\/p>\n

Need to make this next week:
\n – Stuffed bell peppers
\n – venison<\/p>\n

Another gain. I know exactly why. Too much food while punching my tourist card, too many frappicinos, too much “just a little bit”. There’s also a bit of “bored with cooking”. I need to re-energize my cooking and get back on track. I’m falling into cutting corners and going for the not-good-for-us quick dinner instead of putting a full effort into cooking dinner.<\/p>\n

That said, C25K week 3 is starting to feel easier. I think I’ll be able to move onto week 4 next week. Even if it doesn’t look like progress, it feel like progress.
\n<\/p>\n

Breakfasts:<\/strong>
\nT: 1\/4 cup yogurt with 1\/4 cup dried cranberries, 1\/8 cup grapenuts, 1 Tbsp ground flaxseed, 1 Tbsp fish oil,Work Machine Coffee
\nW: 2 soft boiled eggs on toast
\nTh: 1\/4 cup yogurt with 1\/4 cup dried cranberries, 1\/8 cup grapenuts, 1 Tbsp ground flaxseed, 1 Tbsp fish oil, Work Machine Coffee
\nF: Soft boiled eggs on toast
\nS: Soliel: 2 scrambled eggs with cheese, two slices French toast, two pieces of bacon
\nS: Soft boiled eggs on toast
\nM: Banana<\/p>\n

Lunches:<\/strong>
\nT: Chicken and Dumplings
\nW: Rainbow Trout Amondine
\nTh: Extreme Pizza: 1 slice pesto pizza with artichoke and spinach
\nF: Tortellini Pasta with pesto
\nS: 1\/2 Shrimp and crab po’boy
\nS: None
\nM: Lentil stew<\/p>\n

Afternoon Snacks:<\/strong>
\nT: none
\nw: none
\nTh: Goat cheese with crackers
\nF: Brie with crackers
\nS: mini-doughnuts
\nS: None
\nM: Brie with crackers<\/p>\n

Dinners:<\/strong>
\nT: Rainbow Trout amondine and wilted spinach
\nW: Kinder’s: 1\/2 Tri-tip sandwich and sweet potato fries
\nTh: Leftover tortellini with pesto
\nF: PB&J
\nS: Ethiopian Restaurant: Dinner and Tej
\nS: Applebee’s: potato chips with queso, French dip sliders, French onion soup, and lemonaide
\nM: Frittata<\/p>\n","protected":false},"excerpt":{"rendered":"

This week I: – Gained 1.2 lbs (277.8) – Drank all my water everyday(66oz\/day). – Didn’t go to the farmer’s market (it was raining and I had meetings). – New recipe this week: Trout Amondine I still need to: – Finish cleaning out the fridge(I need F’s help. I tried to pull it out to […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"footnotes":""},"categories":[91],"tags":[],"class_list":["post-726","post","type-post","status-publish","format-standard","hentry","category-progress"],"_links":{"self":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts\/726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/comments?post=726"}],"version-history":[{"count":0,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/posts\/726\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/media?parent=726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/categories?post=726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fibergeek.com\/resultstypical\/wp-json\/wp\/v2\/tags?post=726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}