• Five Things

Return of the Friday Five

My mother mentioned she misses my Friday Fives so back to it. 1. Work Work is still work. Lots going…

  • The Journey

180 days Keto

This is all anecdotal, my opinion and based on what has worked for me. I’m a software engineer, not a…

  • The Journey

Keto Month 6

August, Month 6 on Keto (low carb, high fat) Down 50.9 lbs (6.4 lbs this month). This month I had…

  • The Journey

Keto Month 5

July Month 5 on #keto (low carb, high fat) Down 44.5 lbs (10.6 lbs this month). I actually lost weight…

  • The Journey

Keto Month 4

June Month 4 on #keto (low carb, high fat) Down 33.9 lbs (6.4 lbs this month). This month I had…

  • The Journey

Keto Month 3

May Month 3 on #keto (low carb, high fat) Down 27.5 lbs (9.9 lbs this month). This month I had…

  • The Journey

Keto Month 2

April Month 2 on #keto (low carb, high fat). Down 17.6 lbs. It was down 20 lbs but I've had…

  • My So Called Life

Gardening with a black thumb

Notably lacking from any of this (aside from the succulent garden) is the idea of planting plants. This is the…

  • The Journey

Keto Month 1

Feb 20-March Month 1 on #keto (low carb, high fat). Down 14.1 lbs. This month I had two incidents of…

  • Keto

March – month 1 of Keto

Month 1 on #keto (low carb, high fat). Down 11.9 lbs. Starting weight: 315.0 Today's weight: 303.1 Net change: -11.9…