This week I:
– Lost 0.8 lbs (272.2)
– Drank all my water everyday(66oz/day).
– Went to the farmer’s market (cauliflower, leeks, fennel, carrots, pesto).
– New recipe this week: Parmesan Crusted steak
I still need to:
– Finish cleaning out the fridge(I need F’s help. I tried to pull it out to clean it and it’s too heavy)
– Clean the kitchen floor
– Move SCA stuff to the trailer (I did box it up.. but it hasn’t made it to the trailer yet)
Need to make this next week:
– asparagus
– French Onion Soup
– Something with chicken maybe coconut curry
– Lentil Stew
A loss. Yeah.
Breakfasts:
T: 1/4 cup yogurt, 1/4 cup dried cherries, 1/4 cup grapenuts, multi-vitamin, 1 Tbsp ground flaxseed, 1 Tbsp fish oil
W: 1/4 cup yogurt, 1/4 cup dried cherries, 1/4 cup grapenuts, multi-vitamin, 1 Tbsp ground flaxseed, 1 Tbsp fish oil
Th: 1/4 cup yogurt, 1/4 cup dried cherries, 1/4 cup grapenuts, multi-vitamin, 1 Tbsp ground flaxseed, 1 Tbsp fish oil
F: 1/4 cup yogurt, 1/4 cup dried cherries, 1/4 cup grapenuts, multi-vitamin, 1 Tbsp ground flaxseed, 1 Tbsp fish oil
Lunches:
T: Chicken coconut Curry
W: Wild Rice and Chicken Soup
Th: Chicken coconut curry
F: Chilli
Afternoon Snacks:
T:
W:
Th: Apple
F: Brie and crackers
Dinners:
T: Prime Rib-Eye Steak with Mustard Parmesan Crust and salad
W: Cooking Light: Chipotle and lime pork tacos
Th: Beef and Blue grilled cheese sandwiches (dark rye bread, roast beef, carmelized onions, blue cheese, dijon mustard)
F:
