This week I:
– Lost 2.8 lbs. (290.6)
– Drank all my water everyday. 66oz/day.
– Didn’t go to the farmer’s market ()
– New recipe this week: Somewhat Hearty 🙂 Lentil Stew
– Made Dr. appointment for Tuesday 10/12 (general checkup and to figure out why my feet hurt)
I still need to:
– Finish cleaning out the fridge
This week I sucked at tracking my food. I ate the right stuff (for the most part) but just sucked at marking it down. I’ll do better this next week.
Breakfasts:
T: 1/4 cup greek yogurt, 1 Tbsp crushed flax seed, 1/4 cup grapenuts, 1/4 cup dried cranberries, Bigelow Green tea
Lunches:
T: Turkey sandwich with avacado and sprouts, sea salt kettle chips, white chocolate chips macadamia nuts (catered lunch. I should have skipped the chips and cookie)
Afternoon Snacks:
T:
Dinners:
T:
W:
Th: Lasagna and Sweet french bread
F: Somewhat Hearty 🙂 Lentil Stew
S: Bread with butter and jam
S: Gnocci in white sauce (used the Clean Eating Magazine recipe)
M: Beef and Noodle Stew
