Starting weight: 298.0
Today’s Weight: 287.9
Today’s change: -1.1
Net change: -10.1
VLCD day 12.
Fearghus tasted the shrimp and declared it good so I can make it for both of us in the future.
Tomorrow we’re heading out to the A&S tournament. I will be packing a cooler full of food and injections and doing my best to avoid temptation. We’ll see how that goes.
Idaknow.. not much to say.
B: Coffee, creamer, sugarfree caramel syrup
L: 1/2 Lemon Spiced Shrimp, 1/2 cucumber & Tomato salad
L2:1/2 Lemon Spiced Shrimp, 1/2 cucumber & Tomato salad, apple, grassini
D: Grilled Chicken?
