Last Injection Weight (LIW): 287.0
Today’s Weight: 285.5
Today’s change: -0.0
Net change: -1.5
VLCD day 26.
Stubborn. I’m fairly certain I was totally on plan yesterday.. and yet my weight stuck at the same number. Just no telling.
Anyway. Today is the last VLCD day. Tomorrow I get to have breakfast. The plan is to stick with the “no starch, no sugar” plan and stabilize.
Even though I only lost a total of 12.5 lbs (and 7 lbs from loading) this round, it’s showing. My pants are baggier. I have cheekbones. My belly is smaller. I suppose I should do after pictures. Ok. Will do.
Note 1: The old pics were taken in the old house in totally different lighting. I tried to find similar lighting.. but it’s merely close.
Note 2: The old pics were taken in March.. and the weight difference between the old pics.. and todays is 4.5 lbs. So I guess I shouldn’t expect -too- much difference.
Not too different. I think I look less tired on the new picture.
Hmm.. ok.. possibly a little bit more waist definition.. There’s definitely more space showing there.. but as to whether that’s because of the shadows in the old picture.. or actual space.. who can tell.
That said, I can see my neck tendons a lot better. Hmmmm.
new one looks a lot thinner in the face, less double chin.. and I think the belly looks a smidge smaller.
Back 285.5 lbs 6/29/2012
Not a lot of difference here.
B: Coffee, sugarfree caramel syrup
L: 1/2 Moroccan Meatballs, 1/2 cucumber and tomato salad
L2: 1/2 Moroccan Meatballs, 1/2 cucumber and tomato salad
D: Pork chop, Carmelized Onions, strawberries
