Once again into the fray. It’s time to get back onto the horse. Weight has spun up a bit due to diet neglect and too many holidays. Working on getting that back in check. Also at Fearghus’s encouraging I’ve decided it’s silly to own a treadmill and not use it. To that end I am gong to be walking for 30 minutes in the morning and 30 minutes in the evening. This has the added bonus of getting me a shower every AM after the walk.
Feb 6 Monday
1/100 treadmill in the AM and PM. 316.6
Erik had his 3 yr well check at 11am. Fearghus took him. Erik is 90% across the board. Totally healthy.
Dinner was lazy keto chicken (chicken topped with grated cheese, porcini and bacon) and green beans.
Feb 7 Tuesday
2/100 tread mill in the AM. 316.6.
We went to the Danegeld Tor business meeting tonight so I skipped the evening walk.
🙁 Eating was less than okay (egg burrito, tuna sandwich, 5 candies :(, 6oz ribeye, steamed veggies, potato+fixings, raspberry cheesecake)
Feb 8 Wednesday
3/100 treadmill in the AM and the PM. 316.6.
Speech Therapy for the boy at 11am. Fearghus took him.
Solar system turned on at about 3pm.
I need to get excited about cooking again. My meals are really phoning it in.
🙁 Eating was less than okay but not horrible (2 soft boiled eggs on toast, 4oz steak burrito with katsup and an apple, meat loaf with mashed potatoes and corn, apple, tortilla with butter and jelly, pretzels).
Feb 9 Thursday
4/100 treadmill in the AM. 316.4
RPG at our house tonight. We ended the current campaign and will be making new characters and then starting Rise of the Runelords
😐 Food was not bad.. but the tomato soup is SO GOOD.
2 slices of pb&syrup on toast, PB&J and an apple, 4B’s tomato soup and homemade bread with butter and garlic and cheese.
Feb 10 Friday
6/100 treadmill in the AM. 317.2
Breakfast burrito (1 egg, sausage and cheese on soft taco tortilla),
Feb 11 Saturday
Boo. My alarm did not go off. I reset my alarm to go off on Sunday morning.
Feb 12 Sunday
315.9
Boo. My alarm went off and I ignored it. Lame.
In the late afternoon an evacuation was announced because of Oroville dam. My brother-in-law and sister-in-law and 7 of their grandkids came to stay with us. We got them all settled by 2am.
