Starting weight: 298.0
Today’s Weight: 290.1
Today’s change: -0.7
Net change: -7.9
VLCD day 10.
And we’re off.. again.
I think I have a mental block about the cabbage soup. My head says “I don’t like it.. I don’t want it.. it’s icky” but my body says “OMG YOU’RE HUNGRY JUST EAT IT”.. and then when I finally eat it my tongue says: “Hey, this isn’t half bad”. I think my head doesn’t like it because the soup is very close in recipe to the soup used for the “cabbage soup diet” (where you eat nothing but cabbage soup for every meal until you lose weight) which I think was the first diet I ever did.. when I was about 14-15 years old.
Truthfully the soup isn’t half bad.. but I have a hard time convincing myself to eat it.
Moroccan Meat balls on the other hand are full of yum.
B: Coffee with sugar free caramel syrup
L: 1/2 grilled chicken, cucumber & tomato salad
L2: 1/2 grilled chicken, cucumber & tomato salad, grassini, apple
D: Moroccan meatballs ???
