Starting weight: 298.0
Today’s Weight: 290.8
Today’s change: -0.0-
Net change: -7.2
VLCD day 9.
Bah. I hate the stalls. It makes me question everything.
Yesterday I had work-machine-coffee. The last time I had a stall I’d had work machine coffee the day before. Is the work machine coffee poisoned?
Yesterday I had a huge loss because of a skipped meal the day before. Is my body now making grabby hands at all of the fat just in case of starvation?
Yesterday I had a Quiznos salad. Was that weird chicken loaded with fat?
Yesterday for dinner I had pork and cabbage soup. Is my body reacting oddly to cabbage? Dare I eat more of it?
Next week is my period.. is my body hormonally prepping for that?
Or is it just freaking random?
*sigh* Anyway, I’m keeping on keeping on.
B: Coffee with creamer and sweet-n-low
L: 1/2 Pork and Cabbage Soup
L2: 1/2 Pork and Cabbage soup, apple, grassini
D: Moroccan meatballs, cucumber and tomato salad, strawberries, grassini
Cucumber and Tomato Salad:
2 cucumber cut into chunks
1 box of cherry tomatoes, cut in half
Mix cucumbers and tomatoes and then add salt and pepper to taste. Serve.
One of the biggest things I’ve found with this diet… is throw everything you’ve ever known about how your body will react to things out the flipping window.
It’s crazy – but I’ve had to learn my body all over again. And, I STILL get the occasional WTF moments.
The pork may have been the problem, rather than the cabbage, though. Pork is off-protocol. *shrug* (But, then, so is turkey breast, and I ate that with no problems…)